Coping With Your Quarter Life Crisis
One of the main issues which people encounter once in their life is midlife crisis. Yet the one which people have to watch out for is their quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. There is also additional pressure with the society prioritizing more on success. There is also the threat of job instability with less loyal employers. Quarter-life crisis is more apparent due to the ever increasing life factors.
Are you in the middle of your quarter-life crisis? You do not have to worry if this is the case. Millions of people in their early 20s are experiencing the same quarter-life crises. How should you cope with the quarter-life crisis? The following are great tips for smooth transition of student to career.
Examine yourself. Identify your interests. Do you have any existing hobbies? One tip is to consider a career relevant to your hobbies. Meditation and self-reflection would help clear your mind. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing a career path through a part-time or internship is a good way to test your future career.
Be realistic when setting your goals. What do you hope to be after ten years? The goal is your guidepost to the future. For you to achieve your goals, they must be realistic.
If you know your career path, learn relevant skills to boost your career. You can enroll on classes or apply for a job as well as internship. It is advantageous to both your credentials and actual work.
What does it mean being successful? Your happiness is important instead of others. What will make your life meaningful? When can you say you are successful and do everything to make it real.
Avoid considering a career change if possible. On the other hand, it is common for people to get the first job available after finishing college. If you are not comfortable in pushing through with the career after several months, it is alright to make a career change.